Frenetic random activity periods (FRAPs)

“Frenetic Random Activity Periods” (FRAPs), also humorously referred to as “Zoomies,” describe the sudden bursts of energy and playful behavior often exhibited by dogs and cats. These episodes involve rapid and seemingly erratic movements, including running, jumping, and sometimes spinning. FRAPs are a normal behavior and are typically associated with a release of pent-up energy or a playful mood. Understanding and appreciating FRAPs as a normal behavior can help pet owners provide outlets for their animals to express their playful and energetic nature, such as through regular exercise and interactive play.